ECHINACEA Cold
whats the best way to get rid of a cold?
i have a sore throat (not as bad as it was this morning and last night), a slight cough and a stuffy nose. i cant get a cold because of school. how do i prevent it from getting worse? i have been taking lots of medicine (echinacea, cold meds, etc..) what are some good ways to get rid of a cold?
Unfortunately, as you know, there is no cure for the common cold--only medicines for the symptoms. It runs it's course nomatter what you do--but--there is Zicam, which is supposed to lessen the amount of time it takes for a cold to run it's course.
lots of fluids to help keep you hydrated and flush out your system--and tylenol to help with aches/pains, and chance of a fever. And rest to make your body stronger. You don't want this virus to develop into a bacyerial infection (such as bronchitis or sinus infection--which would require antibiotics).
Hope you feel better soon.
I Have an Echinacea Cold
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